The realest way to drink less
Your relationship with alcohol and goals are unique – so why let some stuffy one-size-fits-all program put you in a box?
Real answers
Lived Guides have been there and done it (so they know what works).
Listen anywhere
Progress in less than 10 minutes a day – with audio you can do at your own pace, in your own space.
Stay motivated
New content daily to help you stay on track.
Lived Guides have been there and done it (so they know what works).
Progress in less than 10 minutes a day – with audio you can do at your own pace, in your own space.
New content daily to help you stay on track.
Kick barriers to the curb
Get answers from people who have done it.
I really want to...
Get started
Get over the fear of drinking less
Learn how to date sober
Party without drinking so much
Stop turning to booze out of boredom
Get started
Get over the fear of drinking less
Learn how to date sober
Party without drinking so much
Stop turning to booze out of boredom
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Discover a place where everyone is in your corner in the Community.
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4.7/5
based on 1,450+ real user reviews
Michael
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This app has changed my perspective on everything, it just “gets it”.
Leah
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This app is unlike anything I have seen.
Jo
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I see Day 1 and think “Wow, that was me over 400 days ago.
Buddy
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Brilliant app. Would give 10 stars if I could.
Manesh
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Listening to guides felt more like a chat with your friend than with a paid professional.
Lisa
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Have tried a bunch of different apps. But right away I loved it.
Joanne
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I am incredibly grateful for this app.
Olwyn
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Best app to encourage & support you to make changes. Love it.
Jeff
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Inspirational, motivational, excellent.
Bobbie
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This app is fantastic
Jacob
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Life changing
Raymon
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Exceptional
Julie
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Lived is the best app of its kind available
Ayesha
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I am so happy with this APP
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